Thanksgiving 2016: A Guide to a Vegan Holiday in Miami

Thanksgiving traditionally revolves around a roast turkey at the table, but why not buck tradition and celebrate compassion this year instead? Given what a rotten 11 months it’s been for almost everyone, there’s no better time to embrace kindness than by enjoying a vegan Thanksgiving.

The Ten Weirdest Workouts in Miami

Because a six-pack is part of the official Miami uniform, working out is a priority for many citizens of the 305. For some people, it’s how they spend the better part of their day (because not having a real job is also part of the Miami uniform, apparently)…

Chef Ellen Kanner Offers Tips for Post-Hurricane Vegan Eating

Unlike many more recent arrivals to Miami, Ellen Kanner is no stranger to hurricanes.  In her book, Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner, the local chef and author recounts her Hurricane Andrew experience. It was during that legendary storm that she developed her recipes…

Soul Tavern, a Meat-Free Gastropub, to Open in Sunset Harbour

Like a traditional gastropub, Soul will be all about indulgent comfort food, excellent liquid refreshments — and a chill, comfortable atmosphere. But at this spiritually-inspired spot, there’s no meat on the menu. The eatery, opening its doors at 1801 West Avenue (in Sunset Harbour) this fall, will offer plant-based comfort food,…

Atlas Meat-Free Deli to Open in Little River District

Miamians love their meat, and with the opening of Atlas Meat-Free Deli, even vegans will be able to satisfy those carnivorous cravings. The plant-based purveyor of slices meats, cheeses, and other delicatessen-style fare will open its doors in early 2017 in the Little River District, at 98 NE 79th St.  Founded by…

Why Are Miami’s Roadways the Worst?

Ask anyone who’s manned an automobile in Miami, and they’re likely to tell you that the experience sucks. The streets are congested, the highways are backed up, and don’t even mention the p-word (parking).   But the roadways are even worse for another category of human: pedestrians. Miami has the…

Bunnie Cakes Cupcakes Now Available at Miami Whole Foods Stores

For conscious eaters, Whole Foods is the holy grail of shopping destinations. And now, Bunnie Cakes, Miami’s first vegan, gluten-free, and allergy-conscious bakery, is offering its sweet treats in all Miami-Dade Whole Foods locations. The Pinecrest, Coral Gables, Downtown, South Beach, North Miami and Aventura stores are all stocking six-packs of…

Little River Co-Op Offers Special Restaurant CSA Shares

For chefs in need of a little culinary inspo, Little River Cooperative’s CSA is offering some totally unusual finds, delivered straight to a restaurant’s door. This is the second year that the local farm is offering a CSA share made for chefs. The 10-week program is designed to offer an…

The Ten Most Endangered Places in Miami

Miami is a city with some serious issues. Sure, there’s the looming threat of sea level rise due to climate change (sorry, Rick Scott, it’s a fact), but that’s just one piece of the key lime pie. South Florida has more than a few environmental, political, and financial woes.  And,…